sweetiemarie's Notizen, 26 Nov 13

did not do any exercise today other than cleaning and painting back to it again tomorrow

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1129 kcal

Fett: 25,92g | Eiw: 60,76g | Kohlh: 154,74g.   Frühstück: Asda Semi-Skimmed Milk, Orange Juice, Mornflake Strawberry Squares. Mittagessen: Tesco Cherry Tomatoes, Longley Farm Virtually Fat Free Cottage Cheese, Ryvita Crackerbread, Total 0% Greek Yoghurt. Abendessen: Hovis Original Wheatgerm (25g), Sainsbury's Be Good to Yourself British Quark, Tesco Tinned Sliced Peaches in Juice, Tesco Mediterranean Couscous, Birds Eye Cod Fish Fingers. Snacks/Sonstiges: Nescafe Coffee with Semi-Skimmed Milk, Snack a Jacks Chocolate Chip. mehr...

2724 kcal

Bewegung: Sitzen - 2 Stunden, Hausarbeit - 5 Stunden, Ruhen - 10 Stunden, Schlafen - 7 Stunden. mehr...