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Ok well here goes round 5000. Gah this is horrible, I hvae decided that since new years is coming up I will make that my resolution to kick my finall 17/18 lbs i want to lose. I really want to stick to it this time. Well here goes nothing i suppose.
Lexi
Ok well today didn't start of well but i figure if i see exactly how many calories i am eating that will teach me to go easy on the fatty foods and force myself to work out more. i hope :)
ok so i have joined a challenge to start exercising at least 30min everyday which i think will motivate me into going in the right direction and start me with good habits this new year :)
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1103 kcal
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Fett: 46,46g | Eiw: 28,33g | Kohlh: 138,25g.
Frühstück: coffee creamer. Mittagessen: rum balls, beef fried rice. Snacks/Sonstiges: Toblerone. mehr...
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2195 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden und 30 Minuten, Sitzen - 5 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Ruhen - 4 Stunden, Schlafen - 4 Stunden. mehr...
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