ORshelly's Notizen, 29 Dez 08

I really took a break from the diet this last week. This week won't be so good either but I will try to eat smarter for the rest of the holiday. I have not weighed in because I am afraid what I might see. Diet will be back in full force next Monday.... Holdidays are tough.

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2258 kcal

Fett: 63,14g | Eiw: 70,48g | Kohlh: 228,61g.   Frühstück: fat free plain yogurt. Mittagessen: garbanzo beans, brown rice. Abendessen: tortilla chips, margarita, Burrito with Beef and Cheese. Snacks/Sonstiges: Nabisco 100 calorie snack, Chips Ahoy candy bites. mehr...

2078 kcal

Bewegung: Schreibtischarbeit - 5 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...