|
Did the scale just lie to me?
Today is day 1 of my new plan to only weigh myself on Mondays... I have been eating a 95% vegetarian diet for 6 months. The first 4 months I lost no weight at all - too many simple carbs, I think. In the last 2 months I went from 282, down to 257. Nice. 25 pounds gone. That was Friday - 3 days ago.
Saturday was the same weight. I did not weigh myself on Sunday. ( yesterday )
Today, I stepped on the scale and I was 249.5,,, so, I lost 7.5 pounds since Saturday? Makes no sense. But I will take it.
|
1316 kcal
|
Fett: 85,02g | Eiw: 41,16g | Kohlh: 130,62g.
Frühstück: Great Value Large White Grade A Eggs, Wild Harvest Vegetable Broth, Stop & Shop Baby Carrots, Wegmans Roasted Red Tomatoes, Olive Oil, Cooked Pinto, Calico or Red Beans, Cooked Mushrooms (from Fresh), Eggplant, Tomatoes, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Butter, American Cheese, Schmidt 647 White Bread. Abendessen: Butter, American Cheese, Jif Creamy Peanut Butter, Schmidt 647 White Bread. Snacks/Sonstiges: Tortilla Corn Chips, Tostitos Medium Salsa, Banana Bread. mehr...
|
|