|
I am fighting hard not to eat. Earlier I felt sick to my stomach. And now I am feeling sick and bloated. I think it's TOM pains. Not sure! (hysterectomy) But I'm fighting the eating feeling, which I definitely can sink into when I'm not feeling well. I think the TOM will explain my weight-loss slowdown. I haven't been recording it, but today and yesterday eve, I had a weight gain. I've been really keeping my diet well. So it's my only explanation.
|
3073 kcal
|
Fett: 54,84g | Eiw: 204,67g | Kohlh: 492,00g.
Frühstück: olive oil, alternative bagel, oroweat country whole wheat. Mittagessen: alternative western bagel, banana, strawberries. Abendessen: strawberries, gefilte fish, turkey breast sliced, cream cheese fat free, alternative bagel. Snacks/Sonstiges: hershey's kiss, water, fat free milk, fiber one cereal, steak top sirloin, shrimp, sugar free pudding caramel, bread oroweat. mehr...
|
|
2051 kcal
|
Bewegung:
Hausarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 45 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
I feel sorry for any man named "TOM". The word just makes many of us cringe. TOM just arrived at my house today, and I'm not thrilled. Hang in there and keep doing the right things, and once TOM leaves I'm sure your chart will show the loss you deserve!
30 Dez 08 vom Mitglied: amryk
|
Hah! :) And I hope you're right about the loss. It feels like I'm swimming in sludge!
30 Dez 08 vom Mitglied: debbra
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|