|
For a few weeks I had absolutely no weight loss. I was staying under my calorie goal and working out 3 times a week. I honestly think I didnt lose anything because I wasnt eating enough and my body was storing the calories. Is this possible? Now that I am eating more it seems like I am losing quicker I bumped up my calories from around 1400 to about 1800.
|
 Kommentare
Totally think that's what it is. Glad you're seeing some results. :) ~~ I've been trying to tell a friend of mine that you have to eat to lose, but she's being very stubborn!
01 Dez 13 vom Mitglied: waynem37
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Believeitall93's Gewichtsverlauf
|