diehard3's Notizen, 02 Nov 20

I'm back! I got sick and tired of dieting so I took a month off to enjoy unrestricted eating. I ate all the things I had been denying my self and it felt so good. Now I am ready to resume my food plan and take control again. I am eating lots of salads and low carb things. Would you believe I got hungry for low carb? Today is day 1....again!

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895 kcal

Fett: 54,69g | Eiw: 66,67g | Kohlh: 26,97g.   Frühstück: Frigo Shredded Parmesan Cheese, Great Value Pork Sausage Patty, Egg, Morning Coffee 2. Mittagessen: Newman's Own Light Balsamic Vinaigrette, Great Value 4% Cottage Cheese, Lettuce Salad with Assorted Vegetables. Abendessen: Morning Coffee 2, Perdue Boneless Skinless Chicken Breast Tenderloins, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Sonstiges: American Value Green Beans (Canned). mehr...