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TODAY I'M STARTING OVER!!! This is it. No more complaining. I'm going to get this thing done!!! I ate breakfast at 11:00 a.m. So I should eat something again in about three hours, 2:00 p.m., (gefilte fish and two cups water. I ate not hungry but to keep on my new schedule.) then again at 5:00, then again at 7:30. And then water the rest of the day! I will go on my treadmill later, clean the house, take the kids out for a haircut, et cetera. I am pumped!!!!
I slept from about 1:00 in the morning until 10:00 a.m. this morning. I had set the alarm for 7:30 this morning, but I turned it off and went back to sleep. The only problem with that is that I want to start going to sleep earlier. I'm just going to have to force myself to get up early tomorrow so that I won't be up so late at night. I want to be more of an early riser. And when the kids go back to school in a week, it's a must!
I think I'm going to take the kids to the bookstore today so that I can buy myself a couple more novels. I love the classics. But I'll look around and see what I feel like reading. I just finished The Catcher in the Rye, mainly because my 5th grader is also reading it, and I wanted to be able to help him understand it for his book report. But now I need a new book. Any suggestions?
I am going to go on my treadmill later on, but I'd like to add on some new exercise. Maybe I'll lift some small weights or go on the On Demand on t.v. and see what they have on the exercise channel.
And now I'm off to start my day, starting with the house. Hope everyone is having a happy and healthy day, and I'll come back on here later this evening.
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1305 kcal
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Fett: 33,56g | Eiw: 74,95g | Kohlh: 194,13g.
Frühstück: water, olive oil, double fiber oroweat. Mittagessen: water, gefilte. Abendessen: nancy's, chopped spinach, gefilte, turkey breast sliced, cream cheese fat free, double fiber bread, orange. Snacks/Sonstiges: jolly time kettle corn, french bread, alternative bagel, unsweetened apple sauce . mehr...
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2244 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Hausarbeit - 2 Stunden, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
hmm, dunno what kind of books you are into. Im one of those ppl who likes to read the books before the movie version comes out, so i read the Twilight series and that was really good. Kind of geared toward a younger crowd i imagine but i still enjoyed it. I also really enjoy reading books that are written first hand, like journals kind of. for the life of me i cant think of any names right now. i will have to check my book shelves later.
good luck waking up early. You and i have that problem in common. its SO hard to go to sleep early for me it seems.
02 Jan 09 vom Mitglied: Owndisaster
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since ive started this journey ive only slept thru one workout...so i set an alarm clock every nite before i go to bed...but im always awake before it goes off..im just afraid i will sleep over an miss my morning walk and my gym workout...just an idea for you to get you into a habit...
02 Jan 09 vom Mitglied: loosinisfun
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Have you read "The Outlander" series by Diana Gabaldon? It's a nice mix of historical fiction, action adventure, time travel and romance. Sounds like a weird mix, but it works! Glad you are getting a new start! Looking forward to seeing great results!
02 Jan 09 vom Mitglied: amryk
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