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Day one was easy. I ate what I was supposed to, but day 2 was a challenge. I came home from golf very hungry it was all I could do to stay on plan.
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1512 kcal
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Fett: 112,85g | Eiw: 87,07g | Kohlh: 34,05g.
Frühstück: Morning Coffee 2, Egg, Great Value Pork Sausage Patty, Frigo Shredded Parmesan Cheese. Mittagessen: Slim-Fast Advanced Nutrition Vanilla Cream. Abendessen: Great Value 4% Cottage Cheese, Great Value Sausage Patty, Fried Egg, Morning Coffee 2. Snacks/Sonstiges: Olive, Pickle or Pimiento Luncheon Loaf, Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Sweet Cream Spreadable Butter with Canola Oil, Member's Mark Unsalted Deluxe Mixed Nuts. mehr...
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 Kommentare
wishing that you have an easier time of it tomorrow.
04 Nov 20 vom Mitglied: JovialJ
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Here is hoping day 3 goes better. Thank you JovialJ for the encouragement I really need it now.
04 Nov 20 vom Mitglied: diehard3
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04 Nov 20 vom Mitglied: WindyFlowers
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I hope things are getting easier for you.
05 Nov 20 vom Mitglied: TomLong
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diehard3's Gewichtsverlauf
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