100goodbye's Notizen, 10 Dez 13

I know that 2000 calories isn't great when the target was 1500 but it's awesome if you've been consuming around 3000....yay me!

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2087 kcal

Fett: 86,06g | Eiw: 72,08g | Kohlh: 269,12g.   Frühstück: Butter, Whole Wheat Bread, Choffy Choffy. Mittagessen: McDonald's McFlurry with Reese's (Snack Size), McDonald's French Fries (Medium), McDonald's Bacon Buffalo Ranch McChicken. Abendessen: Crescent Valley Pepper Jack Cheese, Butter, Snack Cracker, Toasted 100% Whole Wheat Bread, Eating Right Mixed Berry Fruit Shake. Snacks/Sonstiges: Apples, Lentil Soup. mehr...