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The boiler broke at school so no school today, =) it's nice I needed an unexpected 3 day weekend. I do have to go to the office this afternoon, but getting to sleep in a little was worth it. Hubby and I are headed to a Christmas dinner at church tonight so I getting my exercise in this morning and hoping to eat a little less during the day so tonight won't be so challenging. Everyone is supposed to bring a side dish. I'm bringing green beans so I know there is at least one low carb thing there.
Here's to a great weekend!
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2207 kcal
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Fett: 68,00g | Eiw: 54,19g | Kohlh: 355,88g.
Frühstück: V8 V-Fusion Pomegranate Blueberry (Can), Clementines, Zurvita Zeal For Life, Pumpkin Cream Cheese Bread. Mittagessen: Dr. Pepper Dr. Pepper (12 oz), Clif Bar Builder's Bar - Chocolate Mint. Abendessen: Ambrosia, Mrs. Fields Chocolate Chip Cookies (34g), Mashed Potato, Sliced Ham (Regular, Approx. 11% Fat), French's Green Bean Casserole, Dinner Rolls, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Rold Gold Classic Style Tiny Twists Pretzels. mehr...
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3246 kcal
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Bewegung:
Stehen - 2 Stunden und 30 Minuten, Sitzen - 3 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 4 Stunden und 30 Minuten, Radfahren (Schnell) - 24 Km/h - 38 Minuten, Schlafen - 9 Stunden, Ruhen - 1 Stunde und 52 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 30 Minuten. mehr...
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