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OK, I haven't weighed in for over two weeks!! The holidays are finally over. I am sure I gained a few back. I have started back on fat smash and have been sticking to it all day. The hardest thing for me is going to be the soda again. I drank way too much over the holiday. I am setting my sights high and aiming for my goal! I know that I can do it with little steps at a time!
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724 kcal
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Fett: 8,59g | Eiw: 34,06g | Kohlh: 134,88g.
Frühstück: fresh strawberries, egg beaters. Mittagessen: Mixed Salad Greens, bartlett pear. Abendessen: green beans, carrots, black beans. Snacks/Sonstiges: Mr. Salty Milk Chocolate covered Pretzels, Planters Peanut Butter cookie crisps. mehr...
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2089 kcal
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Bewegung:
Schreibtischarbeit - 5 Stunden, Auto Fahren - 1 Stunde und 45 Minuten, Ruhen - 9 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Hola, mi amiga Shelly. Here we go again. Let's really stick to this hard this time :) We must go to the gym, right?
05 Jan 09 vom Mitglied: icemom
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ORshelly's Gewichtsverlauf
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