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I'm just over two weeks on my journey to live a healthier lifestyle.
FS is a tremendous help because it's a great forum to track progress, share recipes, information and exercise ideas. It's also a place to give and receive encouragement, positive feedback and support from like-minded people.
I close by wishing you a good journey. I'll be cheering for you along the way.
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111,8 kg
Bisher verloren: 8,0 kg.
Still to go: 25,6 kg.
Diät befolgt: Recht gut.
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1005 kcal
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Fett: 23,10g | Eiw: 33,60g | Kohlh: 113,40g.
Mittagessen: Thai Kitchen Green Curry Chicken. Abendessen: Thai Kitchen Red Curry Chicken. Snacks/Sonstiges: Dewar's Scotch. mehr...
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Verlust von 2,5 kg pro Woche
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