BossieBuff's Notizen, 17 Nov 20

Before at 126kg then 93kg with the diet pills and now starting from 106kg. 100% natural

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1485 kcal

Fett: 32,56g | Eiw: 75,79g | Kohlh: 210,45g.   Frühstück: Chia Seeds, Orange Juice, Bananas , Ginger (Ground), Flax Seeds, Lowfat Plain Yoghurt. Mittagessen: Woolworths White Tortilla Wraps, House Salad, Pick n Pay Pink Salmon. Abendessen: Woolworths Raw Honey, Mushrooms , Onions , Gem Squash, Woolworths Baby Potatoes, Chicken Breast Meat . Snacks/Sonstiges: Windhoek Light Beer, Low Fat Milk, Honey , Lifestyle Food Rolled Oats, Cucumber, Lifestyle Food Brown Rice Cakes Unsalted). mehr...