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Couldn't log in yesterday on my phone and no time @ work. High fat food day for me yesterday but I go for an average. Trying to log food and exercise with the limitations of doing it on an iphone till I get my new device hopefully by Friday and if have a chance revising @ work.
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528 kcal
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Fett: 11,86g | Eiw: 17,20g | Kohlh: 94,43g.
Frühstück: kale smoothie. Mittagessen: Honeydew Melons, Lentil veggie soup, Olive Oil, homemade whole wheat flax seed bread. mehr...
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2273 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Ruhen - 3 Stunden und 30 Minuten, Schlafen - 8 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Schreibtischarbeit - 11 Stunden. mehr...
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 Kommentare
so glad the Holidays are over, aren't you? Now we can get WITH IT! Hang in there.
31 Dez 13 vom Mitglied: Sherisauer
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Don't you just hate those technical glitches? Glad you made it back today. BTW - nice weigh in!
31 Dez 13 vom Mitglied: BuffyBear
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I do -- deal with them all day at work YUCK!
31 Dez 13 vom Mitglied: wholefoodnut
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Sheri, holidays aren't over for me. My 3 girls and 7 of the grandkids at my house on Sat. My girls like to keep the kids home on xmas so we get together the sat after--this year delayed a week due to one daughter moving last weekend. Will be good to have them over and my house back to normal. Sat will be fun it's rare that we all get together cause the girls are scattered about the state and as the kids always have something going on it's hard to get together.
31 Dez 13 vom Mitglied: wholefoodnut
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wholefoodnut's Gewichtsverlauf
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