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High calorie day - will blame DH coming home from Georgia. But it was relatively low carb so should be able to easily shift back into normal eating mode tomorrow.
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1391 kcal
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Fett: 100,15g | Eiw: 82,36g | Kohlh: 48,37g.
Frühstück: Coffee. Mittagessen: Fresh & Easy Mini Pork Sausages, Ken's Steak House Ranch Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Abendessen: Celery, Chicken Out Rotisserie Baked Idaho Potato Wedges, Athenos Crumbled Blue Cheese, Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Wing. Snacks/Sonstiges: Smucker's Natural Creamy Peanut Butter, Emerald Natural Almonds 100 Calorie Pack, Coffee, Apples. mehr...
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 Kommentare
You had a great day! Mine was a bust! :)
02 Jan 14 vom Mitglied: Mom2Boxers
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One day at a time, my friend! Xoxox
02 Jan 14 vom Mitglied: Ruhu
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I just looked at your RDI Buffy and it's only 1225? Did you set that or did FatSecret? It just seems low.
03 Jan 14 vom Mitglied: Mom2Boxers
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Excellent on the low carbs. I consistently find that a challenge and find that I really have to plan to get my protein high - but it seems to be working. Keep up the great work!
03 Jan 14 vom Mitglied: Lynn1958
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BuffyBear's Gewichtsverlauf
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