linggapalupi's Notizen, 02 Dez 20

Siapa yg pemula n mau barengan wo sm sy? Bikin challenge yuk sampe akhir taun biar semangat :)

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1249 kcal

Fett: 46,86g | Eiw: 50,73g | Kohlh: 159,11g.   Frühstück: Cucumber (with Peel) , Fried Egg, Whole Wheat Bread. Mittagessen: Long Rice Noodles (Fat Added in Cooking), Beef Meatballs, White Rice. Abendessen: Pasta with Cheese and Meat Sauce, Tomato Paste , Cheddar Cheese , Toasted Whole Wheat Bread. mehr...

1851 kcal

Bewegung: Fitness (Workout, Training) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...