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I'll be turning 60 tomorrow. Had such big plans for this birthday but fell short by 30 pounds. And I have no one to blame but myself.
But moving on to the positives:
- I still weigh 41 pounds less than when I started
- Gone are the soda, unhealthy fats, cream & sweetener in my coffee
- Fasting blood sugar is 97
- And, I am in the process of formulating a kick-ass strategy for 2014
So, all in all, this birthday won't be so bad.
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895 kcal
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Fett: 51,15g | Eiw: 70,22g | Kohlh: 40,92g.
Frühstück: Coffee, Coffee. Mittagessen: Coconut Oil, Water, Master Choice Baby Carrots, Tomato Sauce, V8 Original 100% Vegetable Juice, Cooked Green Cabbage (Fat Added in Cooking), Celery, Onions, spinach, chicken broth, beef. Snacks/Sonstiges: Clementines, Blueberries (Unsweetened, Frozen), Designer Whey French Vanilla Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Parmesan Cheese (Shredded), Spinach (Chopped or Leaf, Frozen), Coffee, Fried Egg, Butter. mehr...
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21 bis 40 von 57
 Kommentare
Kedrake - appreciate your positives birthday wish.
05 Jan 14 vom Mitglied: BuffyBear
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Jilzee - Thanks - lets revisit this one year later. Would like to think we'll both meet our goals.
05 Jan 14 vom Mitglied: BuffyBear
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Mom - I didn't know you could sing! Thank you for the song.
05 Jan 14 vom Mitglied: BuffyBear
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"won't be so bad" ? Sounds like it's a complete and total WINNER! 41 pounds! Pat yourself on the back for a job well done! And now you have a goal for 2014! You GO girl! :)
05 Jan 14 vom Mitglied: Char Gets Thin
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I can't see anything in that post that would indicate any sort of failure. We all have grandiose plans for our weight loss, then reality comes back and helps us be more realistic. I'm there, too. 2014 will help us all kick a little ass! Happy Birthday!!
05 Jan 14 vom Mitglied: Andyota
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Char gets thin - You caught me lapsing back into a negative moment. Thanks for the encouragement.
05 Jan 14 vom Mitglied: BuffyBear
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Andyota - "Grandiose Plans" should be my middle name - LOL. But thanks for reminding me that the reality isn't all that bad!
05 Jan 14 vom Mitglied: BuffyBear
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Wow - 41 lbs lighter - I agree, that sounds like a winner BIG time. Enjoy your birthday, Hope you have a great one!!!
05 Jan 14 vom Mitglied: Lynn1958
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Hey Buffy I hope I look as good as you when I am 60!! Happy Birthday!!!
05 Jan 14 vom Mitglied: triaby
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05 Jan 14 vom Mitglied: wholefoodnut
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Hoping the new age group doesn't freak you out. Remember my SIL when she hit 30. Scuba diving, skiing, blah blah blah and knee surgery from a fall while ice skating with me and her sons.
So, if it is an issue, just a suggestion. Instead of telling people you're 60, tell them you're celebrating your 31st anniversary of your 29th birthday. They'll stop and think.
05 Jan 14 vom Mitglied: ClassicRocker
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WONDERFUL BIRTHDAY to you Buffy! You are better today than you were yesterday!
05 Jan 14 vom Mitglied: HCB
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Happy Birthday. You have done, and will continue to do a great job, because your attitude is GREAT.
05 Jan 14 vom Mitglied: Sherisauer
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05 Jan 14 vom Mitglied: Lizcerri
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Happy birthday! And thanks for the encouragement!
05 Jan 14 vom Mitglied: junehenderson8
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Lynn - yes, I should have added to the list "being able to tie my shoes with passing out" - LOL.
05 Jan 14 vom Mitglied: BuffyBear
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Tracy - Compliments will get you everywhere!
05 Jan 14 vom Mitglied: BuffyBear
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Wholefoodnut - Just think how smart we'll be at 65!
05 Jan 14 vom Mitglied: BuffyBear
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Classic - No worries - I've been old for a long time. What is one more year?
05 Jan 14 vom Mitglied: BuffyBear
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HBC - Thanks - I'll keep that thought in mind!
05 Jan 14 vom Mitglied: BuffyBear
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