Fresh off my Saturday flex day and Sunday detox I'm ready for another week. I watched two of my favorite college football teams get demolished and now UConn loses their coach. Oh well at least they were in a New Years Day Bowl. Div 1A needs a playoff system...Well, at least the UConn Mens team won on Friday, Patriots won yesterday, and the 'Skin made it respectable. It was not a totally blown sports entertainment weekend.
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1348 kcal
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Fett: 34,15g | Eiw: 68,92g | Kohlh: 206,78g.
Frühstück: go lean crunch, Honey Nut Cheerios, 1% Fat Milk. Mittagessen: mozzarella cheese, hormel bacon bits, mushrooms, cucumber slices, cherry tomato, spinach, romain lettuce, Chunky Sirloin Burger with Country Vegetables Soup. Abendessen: black beans, red pepper, onion, fat-free italian salad dressing, cheddar cheese, mixed salad greens, salsa, tortilla, sour cream. Snacks/Sonstiges: fiber one, jerky. mehr...
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4072 kcal
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Bewegung:
Heimtrainer (Mäßig) - 40 Minuten, Auto Fahren - 1 Stunde und 30 Minuten, Schreibtischarbeit - 9 Stunden, Ruhen - 4 Stunden und 50 Minuten, Schlafen - 8 Stunden. mehr...
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