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Had a BAD sugar day yesterday. Likr a junkie that can't kick the habit.
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69,8 kg
Bisher verloren: 12,8 kg.
Still to go: 4,8 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,8 kg pro Woche
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 Kommentare
I had to cut it out because I was addicted. I have replace sugar with more eggs and veg. I snack on peanuts and pears. No more sugar addiction.
09 Jan 14 vom Mitglied: Rongey28
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I know what you mean! I'm the same way!
09 Jan 14 vom Mitglied: Ranaye
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Don't worry about it, you got this
09 Jan 14 vom Mitglied: Bunnyhall
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I know how you feel, and it doesn't help when my wife wants me to make homemade donuts with her....I can't resist!
09 Jan 14 vom Mitglied: Tomatillo22
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Don't worry, tomorrow is another day :D
09 Jan 14 vom Mitglied: kat-17189
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And the sad thing is I know EXACTLY what I m doing wrong and what I should be doing. I am addicted to sugar and when I stick to a strict low carb high fat ketogenic plan I am fine and I can resist the sugar. I just need to get myself sorted. Tomorrow is definitely another day and I will start again.
10 Jan 14 vom Mitglied: Nicky111
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I can totally relate! I'm on the same journey, trying to combat this addiction. Sugar is my worst and sweetest enemy )
10 Jan 14 vom Mitglied: CaneSugar
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