Shannon_21's Notizen, 19 Jan 09

Well, Im still under 10 pounds. Ill weigh in officially on Thursday. My abd and crotch are aching lately. Sciatica is still a pain. I bought 2 videos off amazon: FitMama and some 10 minute diddy by nancy popp. I dont recall that one. I dont do much because of the sciatica, but it wont kill me to lift weights and work out in short spurts...especially with a 2.5 and 4 year old running around...the younger one still needs mommy frequently :) Im trying my best to ignore calories more than carbs. Im sure Im less than 2000 cal/day, but Im keeping the carbs to a minimum..for me that might be 40-50/day. I have a choice to stuff my face with junk food or healthy food. This time around, I dont want to spend my summer fat and hot.


Kommentare 
I agree with you! I refuse NOT to spend my summer FAT and hot and miserable! I'm eating healthy with ya! ;) FitMama? That sounds interesting... I might have to check it out! :) I am glad you are keeping in shape and eating healthy! You are doing great! I find myself junking out a little too much! eek! Hope you have a lovely day! take care! ::hugs:: 
20 Jan 09 vom Mitglied: Leesah
Sorry you're in pain, I hoe you feel better soon. 
21 Jan 09 vom Mitglied: biblioholic03

     
 

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