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You did not gain the weight overnight, and you won’t lose it overnight. Tomorrow is a new day. Better luck is on the way!
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88,5 kg
Bisher verloren: 3,2 kg.
Still to go: 26,8 kg.
Diät befolgt: Recht gut.
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2207 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 34 Minuten, Ruhen - 15 Stunden und 26 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
18 Jan 14 vom Mitglied: njashka8
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Have you tried visualization? I mentioned this to twilightblue, stand in front of a mirror and look at yourself, not as you are but as how you want to look. You're doing great, down 7.0 pounds already. That's fantastic, keep up the good work. Today is the beginning of the new you.
18 Jan 14 vom Mitglied: never2old
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Visualization is good. When I look in the mirror I smile, and tell myself I am such a fatty, but a sweet fatty. I feel good!
18 Jan 14 vom Mitglied: Deb_N
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