Did pretty good eating yesterday and Volleyball was great last night! It was actually a great work out! I am really determined to reach my goal and can't wait to succeed! I am going to start recording my meals again so that I can definitely keep myself accountable!

Breakfast~Light & Fit Strawberry Yogurt
Snack~6oz fruit smoothie
Lunch~1 cup brown rice and sauteed veggies
Snack~Carrots and Celery
Dinner~That is going to be tricky, we are going out to eat after volleyball with our team tonight, but I will concentrate on my portion sizes mostly!

I am pretty pleased with my eating lately and don't have issues with that, it is the lack of exercise that I am doing that I am going to push on! Best of luck everyone!

Diätkalender ansehen, 20 Januar 2009:
368 kcal Fett: 4,01g | Eiw: 10,89g | Kohlh: 77,89g.   Frühstück: Light & Fit - Strawberry. Mittagessen: instant brown rice. Snacks/Sonstiges: smoothie, carrot, celery. mehr...


Kommentare 
Great job on your eating and getting the exercise in...you're right on track!! 
20 Jan 09 vom Mitglied: jadenby
Way to go! I'm sure you'll be rewarded next time you're on the scale! 
20 Jan 09 vom Mitglied: MarelYVR
Great job! Have fun at volleyball! 
21 Jan 09 vom Mitglied: biblioholic03

     
 

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