Wiegen Eintrag (keine Notizen) für 07 Januar 2021
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74,4 kg
Bisher verloren: 6,8 kg.
Still to go: 8,6 kg.
Diät befolgt: Recht gut.
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1697 kcal
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Fett: 75,55g | Eiw: 55,63g | Kohlh: 205,29g.
Frühstück: McDonald's Sausage McMuffin with Egg. Mittagessen: Hostess Zingers - Iced Devil's Food Cake with Creamy Filling, Frigo Cheese Heads 100% Natural Light String Cheese, Bing Cherries, European Type Grapes, Fiber One Protein Bars - Caramel Nut. Abendessen: Kraft Wheat Thins Original, Sabra Roasted Red Pepper Hummus. Snacks/Sonstiges: 1% Fat Milk, Silk Unsweetened Vanilla Cashew Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation, Ovaltine Rich Chocolate Mix. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
Happy first Thursday of the New Year WindyFlowers!😊🌺
07 Jan 21 vom Mitglied: Shrewdness
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The rollercoaster is not very fun but it is unavoidable just keep doing your best be blessed 😊🙏
07 Jan 21 vom Mitglied: jenny3781
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WindyFlowers's Gewichtsverlauf
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