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Haven't record my weight in awhile... committed myself to counting macros this year. I can already feel a difference. I love food and I really want to make the change. It is my relationship with food I want to change and changing my macros to things I enjoy is making me feel much better about this new chapter. Giving myself a month before my weigh. Wish me luck!
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75,2 kg
Bisher verloren: 0 kg.
Still to go: 9,2 kg.
Diät befolgt: Recht gut.
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973 kcal
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Fett: 47,55g | Eiw: 59,72g | Kohlh: 82,21g.
Frühstück: Egg (Whole) , Blue Diamond Almond Breeze Almond Milk Unsweetened, Canderel Stick, Coffee. Abendessen: Avocados , Minced Garlic, Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Onions , Lettuce, Tomatoes, Cucumber (with Peel), Mangos , Chicken Breast Meat . Snacks/Sonstiges: Cadbury Dairy Milk Top Deck, Coca-Cola Coca-Cola (Can), Blue Diamond Almond Breeze Almond Milk Unsweetened, Canderel Stick, Coffee, USN Diet Fuel Ultralean. mehr...
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konstantes Gewicht
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 Kommentare
I smiled when I read this...I wish people knew more about macros than counting calories....Game Changer!!💪🙃
12 Jan 21 vom Mitglied: Totem29
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It really does make a difference and the only thing I have found that works♡
13 Jan 21 vom Mitglied: mitha.lubbe
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mitha.lubbe's Gewichtsverlauf
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