mchlrne's Notizen, 14 Jan 21

Baby boy Ledger Liam born January 11th at 1:29 pm. 7 lbs and 9 ozs, 20 inches long! Came home yesterday! Not a lot of sleep but good nursing so far. So grateful!

71,8 kg Bisher verloren: 0 kg.    Still to go: 12,8 kg.    Diät befolgt: Recht gut.

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2013 kcal

Fett: 51,00g | Eiw: 84,51g | Kohlh: 341,18g.   Frühstück: Brainberries Fresh Blueberries, L.B. Jamison's Chicken Flavored Soup Base, Quaker 100% Whole Grain Oatmeal, Munchkin Lactation Cookie Bites, Kretschmer Wheat Germ, Tree Top Cinnamon Apple Sauce, Vanilla Yogurt (Lowfat), Prairie Farms Dairy Fat Free Skim Milk, Now Foods Psyllium Husk Powder. Mittagessen: Now Foods Psyllium Husk Powder, Great Value Sugar Free Syrup, Flatout Light Original Flatbread, Tyson Foods Chicken Nuggets (4 Pieces). Abendessen: Sunbelt Oats & Honey Chewy Granola Bar (27g), Hershey's Milk Chocolate Kisses (1). Snacks/Sonstiges: Fiber One Original Bran Cereal, General Mills Wheat Chex Cereal, Kellogg's Bran Flakes, Multi Grain Cheerios, Bananas , Prairie Farms Dairy Fat Free Skim Milk. mehr...