Kate Freckles's Notizen, 28 Jan 21

Homemade Poke bowls, 350 kal.
Super light and very filling. Rice, salad, avocado, carrots, cucumber, radish, and smoked salmon.

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1075 kcal

Fett: 31,47g | Eiw: 60,50g | Kohlh: 141,93g.   Frühstück: Tesco Blueberries, Total 0% Greek Yoghurt, Honey . Mittagessen: Avocados , Carrots , Cucumber (with Peel) , Soy Sauce, Tesco Scottish Smoked Salmon, Tesco Iceberg Lettuce, Sesame Oil . Abendessen: Asda Frozen Raspberries, Waitrose Wholegrain Rice, Onions , Carrots , Sainsbury's Baby Leaf Spinach, Minced Beef (95% Lean / 5% Fat) . Snacks/Sonstiges: Kallo Corn Cakes. mehr...