AimeeBauer's Notizen, 02 Feb 21

Cheese and Pepperoni not worth it! Blew through my goal (ok, maybe the cookies did it? ) Feeling good gastro-wise. Muscles? I actually felt yesterday's Ring Fit exercise.

86,2 kg Bisher verloren: 0 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

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1980 kcal

Fett: 100,65g | Eiw: 110,95g | Kohlh: 157,09g.   Frühstück: Scrambled Cheesy Egg Muffin Cups for 2, Hormel Original Pepperoni Slices. Mittagessen: Stokely's Whole Kernel Corn Canned, White Rice, Iceberg Lettuce (Includes Crisphead Types), Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. Abendessen: Black Pepper , Morton Salt, Onion Powder , Garlic Powder , Extra Virgin Olive Oil, Asparagus, Tyson Foods Chicken Nuggets (4 Pieces). Snacks/Sonstiges: Oreo Golden, MiraLAX Miralax, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. mehr...

2191 kcal

Bewegung: Ring Fit - 14 Minuten, Ruhen - 15 Stunden und 46 Minuten, Schlafen - 8 Stunden. mehr...