BuffyBear's Notizen, 09 Feb 14

Easter Challenge Weigh In:

This morning - no change. However, I did lose a pound Wednesday so I am right on track for the challenge - one pound a week. I am Super Thrilled!

For those who joined the "Official" 12 lbs. by Easter Challenge, you can record your first weigh in next week. But I'd love to hear from you today. This way we can keep on encouraging each other.

So, how did everybody else do?

Diätkalender ansehen, 09 Februar 2014:
1584 kcal Fett: 97,73g | Eiw: 116,57g | Kohlh: 67,53g.   Frühstück: Vlasic Dill Relish, Marie's Yogurt Dressing - Ranch, Unilever Bestfoods Hellmann's Real Mayonaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee, Egg, Onions, Publix Shredded Sharp Cheddar Cheese. Mittagessen: Dole Asian Blend Chopped Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Snacks/Sonstiges: See's Candies Dark Chocolate with Almonds, Apples, Unsweetened Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Designer Whey French Vanilla Protein Powder. mehr...


Kommentare 
Thank you so much for getting someone to make this "official"! I got another pound down due to no cheating, so yay!  
09 Feb 14 vom Mitglied: mrsmole
Mrsmole - One pound down! Now that is the way it is done!!!  
09 Feb 14 vom Mitglied: BuffyBear
Good for you, my friend! I'm super thrilled for you! xoxox 
09 Feb 14 vom Mitglied: Ruhu
Mrsmole - Maybe I need to go get my glasses, but haven't you lost more than one pound since last Sunday?  
09 Feb 14 vom Mitglied: BuffyBear
Ruth - thanks for being our cheerleader!  
09 Feb 14 vom Mitglied: BuffyBear
-0.8, very close to target. I lost so much the week before (-4.6) that I knew this week would be harder, but that's ok. Congratulations everyone !!!!! 
09 Feb 14 vom Mitglied: erwinwarrior83
Erinwarrior83 - That is great! Thanks for checking in. I fully understand you body needs to adjust after a week like that - you are doing outstanding! 
09 Feb 14 vom Mitglied: BuffyBear
Thanks !!! I weigh officially every Friday at WW so those will be the weights I'll report here for the challenge. 
09 Feb 14 vom Mitglied: erwinwarrior83
Buffy Bear, no need for glasses. It's 4 pounds. Last Sunday I had been stuck at the same weight for about 11 days due to lack of...let's just say prunes. Then overnight, two pounds gone, then another, then another. By the end of the week, 4 pounds. I'm back on track, now that prunes are a "regular" (sorry for the pun) part of my diet. LOL. 
09 Feb 14 vom Mitglied: mrsmole
Mrsmole - 4 pounds is still 4 pounds, no matter how you extracted them!  
09 Feb 14 vom Mitglied: BuffyBear
No loss (or gain). Trying to keep a good attitude, despite this small roadblock. 
09 Feb 14 vom Mitglied: gilliansings
Started last Monday @ 189.2.... today's WI is 185.6. I really don't know how I did it, but I'll sure take it. I stayed on lc so good yesterday.. It really works if you keep at it. Great job Buffy. I hope by next Mon I'll be in the yellow and can stay there.  
10 Feb 14 vom Mitglied: dboza

     
 

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