|
1595 kcal
|
Fett: 83,93g | Eiw: 121,32g | Kohlh: 236,29g.
Frühstück: Coffee with Milk and Sugar, Tesco Smoked Salmon, Philadelphia Cream Cheese, Avocados , Warburtons Farmhouse Thick Sliced White Bread. Mittagessen: Vegetable Soup (Zana), Sainsbury's Olive Oil, Pork Mince with Pesto(Zana). Abendessen: Creamfields Whole Milk, MyProtein Impact Whey Protein - Vanilla 1kg, Egg, Tesco Organic Porridge Oats. Snacks/Sonstiges: Coffee with Milk and Sugar, Fin Carre Milk Chocolate with Hazelnuts. mehr...
|
|
|
vaskelienez's Gewichtsverlauf
|