TJHenggeler's Notizen, 15 Feb 21

Yes, I went over the deep end during the weekend. Go figure my first week dieting would crater so?! Ha ha ha. Yes, I’m disappointed but I feel this is not reality and will show continued progress later this week.

131,6 kg Bisher verloren: 1,4 kg.    Still to go: 43,2 kg.    Diät befolgt: Recht gut.

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1816 kcal

Fett: 99,54g | Eiw: 74,12g | Kohlh: 167,02g.   Frühstück: Bananas , Whole Milk, Honey Nut Cheerios. Mittagessen: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Aidells Spicy Mango with Jalapeño Sausage. Abendessen: Mozzarella Cheese, Cal Eggs Extra Large Grade AA Eggs, Organic Prairie Organic Pork Breakfast Sausage. Snacks/Sonstiges: Nabisco Nutter Butter (Package), Fuji Apples. mehr...