it's good to see that i am finally going down on the scale! i have about 3 lbs so far.. but lately i have been so tired..i think it is because it's that time of the month as well..i wonder how this diet would affect that. yesterday with president's day i cheated a bit..i went skiing for the day so i ate some chili and a small turkey sandwich..(and a little juice) but i was active skiing so i gave myself that.. but with all the tempation around me..overall, i am keeping this up and not eating too much out of phase I!
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Kommentare
Good for you ..We are loosing about the same ..I havent cheated yet but it is nearly the week end..At least I know I can have a cup of coffee on Sunday..Keep smashing!
21 Feb 07 vom Mitglied: supply teacher
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Going a little bit outside the diet is ok, it's even more ok when you find yourself burning it up through a great deal of exertion. Nicely done!
21 Feb 07 vom Mitglied: Donna4
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Awesome job, girl. Skiing - sounds so fun. Talk about a calorie burner - my best to you!
21 Feb 07 vom Mitglied: nicoandy
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estherk's Gewichtsverlauf
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