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Happy Presidents Day! I have to work but cannot complain after getting Thursday and Friday off due to the winter storm.
Starting yesterday, I am eating back on plan - and it feels good!
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2966 kcal
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Fett: 184,10g | Eiw: 166,69g | Kohlh: 195,32g.
Frühstück: Emerald Natural Almonds 100 Calorie Pack, Apples, Coffee. Mittagessen: Atkins Italian Sausage Primavera, Chicken Breast. Abendessen: Dole Asian Blend Chopped Salad, Marie's Yogurt Dressing - Ranch, Ground Turkey. Snacks/Sonstiges: Rotisserie Chicken, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Apples. mehr...
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 Kommentare
You and others who pre-plan their menus amaze me. I can't do it. I'm so off the cuff when deciding what to prepare for a meal. A spur of the moment and what would I like. The most I can do is get the meat out of the freezer then decide when I'm preparing the meal what I'm going to do. Envy your orderliness.
17 Feb 14 vom Mitglied: ClassicRocker
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Yes it does… as I'm now back on plan too! Glad you enjoyed a nice long weekend! xoxox
17 Feb 14 vom Mitglied: Ruhu
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Have a good day Buffy. I'm off today and the rest of the week will be crazy with ot. I need to plan meals today to stay on track.
17 Feb 14 vom Mitglied: wholefoodnut
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Good to hear you are back to work as well as back on the good eating plan. I'm like CR, I am off the cuff and on the fly!! I can't pre-plan and stick to it.
17 Feb 14 vom Mitglied: pumakitten
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Hey Buffy...I only have one more antibiotic to take tonight...hoping I can get my energy back and taste buds...Your doing great girl...keep it up....:O)
17 Feb 14 vom Mitglied: BHA
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Bha, try eating yogurt or some sort of probiotic to build your immune system back up.
17 Feb 14 vom Mitglied: wholefoodnut
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18 Feb 14 vom Mitglied: milbwknicole
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Good for you, Buffy! Maybe your resolve can rub off on me, too!
18 Feb 14 vom Mitglied: Sandy701
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I am trying to get back too. I took the week off. LOL!
18 Feb 14 vom Mitglied: Mom2Boxers
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BuffyBear's Gewichtsverlauf
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