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Today my wicked stepSister, my stepDad and I went to the casino. I actually won a little today. No, I can't retire, but it was better than I usually do.
Stayed pretty much on my eating plan and got some walking in today
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1674 kcal
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Fett: 67,30g | Eiw: 88,73g | Kohlh: 169,38g.
Frühstück: Ham, Egg & Cheese. Mittagessen: McDonald's quarter pounder. Abendessen: Blue cheese dressing, shredded cheese, tossed salad, sour cream, Promise, russet potato, Boneless Beef Ribeye Steak. Snacks/Sonstiges: hostess, Diet Coke, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, decaf with non dairy creamer, Lite coffee with non dairy creamer, bottled water. mehr...
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2902 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 45 Minuten, Hausarbeit - 30 Minuten, Sitzen - 10 Stunden und 15 Minuten, Schreibtischarbeit - 30 Minuten, Ruhen - 5 Stunden, Schlafen - 7 Stunden. mehr...
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