came back down today.yay! if i would just stay on target instead of doing good here and there and when i feel like it i would have already been to goal! silly me! i know what i have to do to get there,it's doing it that's slowing me down.imagine that. oh well,i have not given up so i am on my way to being healthy and fit!!!!!
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67,7 kg
Bisher verloren: 4,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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539 kcal
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Fett: 8,76g | Eiw: 11,85g | Kohlh: 111,11g.
Frühstück: Sugar Free Hazelnut Creamer, coffee, cantaloupe, fiber one toaster pastry. mehr...
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Verlust von 2,5 kg pro Woche
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Kommentare
I know what you mean! I have similar frustrations. When I focus and do what I am supposed to do I have great results. Just wish I could do it ALL the time. :(
10 Feb 09 vom Mitglied: Her Bigness
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Glad you are not giving up! You'll get there!
10 Feb 09 vom Mitglied: amryk
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cparker's Gewichtsverlauf
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