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ugh, stress and water. baby was up all night so I didn't sleep more than 20 minutes at a time.
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66,7 kg
Bisher verloren: 0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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1466 kcal
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Fett: 45,16g | Eiw: 81,14g | Kohlh: 169,27g.
Frühstück: Whole Milk, Sugar, Coffee, General Mills Golden Grahams Cereal, Friendly Farms 1% Lowfat Milk. Mittagessen: Skinless Chicken Breast, Cooked Red Peppers (Fat Not Added in Cooking), Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Tostitos Original Restaurant Style Chips. Abendessen: Cooked Spinach (from Fresh, Fat Added in Cooking), Green Peas (Frozen), Giovanni Rana Spinach & Ricotta Ravioli, Kirkwood Breaded Chicken Breast Fillets. Snacks/Sonstiges: Jameson Irish Whiskey, Xagave Agave Nectar, Asher's Chocolate Covered Graham Cracker, Girl Scout Cookies Tagalongs. mehr...
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Zunahme von 5,1 kg pro Woche
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