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FEEL GREAT AND LOOKING AMAZING... I THINK THIS IS THE FIRST TIME IN MY WHOLE LIFE I HAVE FELT THIS WAY ABOUT MYSELF. WHEN I WAS YOUNGER AND FIT AND SKINNY I THOUGHT I WAS FAT. AND THEN WHEN I REALLY WEIGHT AT MY HIGHEST I HATED MYSELF. NOW SEEING BOTH VIEWS I AM SO THANKFUL FOR MY PROGRESS AND LOVING MY TRANFORMING BODY.
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119,3 kg
Bisher verloren: 30,4 kg.
Still to go: 46,7 kg.
Diät befolgt: Recht gut.
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520 kcal
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Fett: 10,00g | Eiw: 70,00g | Kohlh: 41,00g.
Frühstück: Matador Teriyaki Beef Jerky. Mittagessen: Great Value 1% Low Fat Milk, Designer Protein Whey Protein Powder - Chocolate (Pure Protein). Snacks/Sonstiges: Great Value Teriyaki Beef Jerky. mehr...
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Verlust von 2,1 kg pro Woche
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 Kommentare
I AM so happy I checked in on you to read this great journal post! Keep up the great work - I am so glad you made a choice for good health - your family is probably thrilled!
05 Mrz 14 vom Mitglied: HCB
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Thank you HCB... Yes I and my family are very happy. I feel amazing.
09 Mrz 14 vom Mitglied: bonthronm
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bonthronm's Gewichtsverlauf
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