Another day, another dollar! Oh, I wish it were that easy! Swimming through sludge, that's more like it. I sometimes feel that I'm in the middle of the ocean with no life raft. I can swim. I'm a good swimmer. But how long can I keep this up? I'm surprised with my inability to stay focused that I'm not heavier than I am. I'm always losing the same five pounds. Gaining and losing. Gaining and losing. At least I'm staying consistent. I just want to get down 40 pounds and then do the gaining and losing at that weight. HUH! (Deep Sigh!) Thanks for listening to my kvetching! :)

Diätkalender ansehen, 16 Februar 2009:
1266 kcal Fett: 52,43g | Eiw: 71,97g | Kohlh: 145,54g.   Frühstück: apple, alternative sweet, olive oil. Mittagessen: alternative sweet, fish, orange. Abendessen: avacado, almonds, soy beans, hot dog bun, turkey hot dog, dark chocolate 70 %. mehr...
2255 kcal Bewegung: Hausarbeit - 2 Stunden, Einkaufen - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 15 Minuten, Ruhen - 11 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...


Kommentare 
Maybe try to get through it one day at a time, break it down to 10 pound increments so it is easier? Good luck 
16 Feb 09 vom Mitglied: WECANDOTHIS
Hang in there! You'll find what works best for you, I'm sure. Just don't give up! 
16 Feb 09 vom Mitglied: amryk
I'm right here with you! It's getting off the plateau that is hard. 
16 Feb 09 vom Mitglied: livelifefully
oh man im doing the SAME thing. i havent weighed in in weeks because of it. its hard as heck huh?? i think we need to take each moment of each day at a time. 
16 Feb 09 vom Mitglied: Owndisaster

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


debbra's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.