Niki13's Notizen, 18 Feb 09

Here i am again...it just seems like a freakin' roller coaster...one day committ...maybe go along for a week or two...then i freakin' stop again...grrrrrrr drives me crazy...Sure life gets in the way...it always does...I thought i was back "a couple of months ago" and i was and then life happened...Peeps drama became overwhelming...my life became overwhelming...i got mono again...seriously its crazy...mono like 8 times in two years. I am gonna try this all over again stay focus...commit to being here...commit to excercising.

So here we go again with the goals:
1. workout 6 days a week - for right now HHA (Hip Hop Abs)
2. Treadmill - 6 days a week - i guess i am gonna start with 30 mins a day - sounds reasonable i think
3. Eating Clean
4. Drinking lots of H2O
5. Checking in...whether posting or journal writing
6. Hopefully finding some buddies to keep my butt in check!

56,2 kg Bisher verloren: 0 kg.    Still to go: 6,4 kg.    Diät befolgt: Recht gut.

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199 kcal

Fett: 9,21g | Eiw: 13,02g | Kohlh: 15,44g.   Frühstück: coffee. Mittagessen: rice pilaf, Fried Battered Fish. mehr...

2232 kcal

Bewegung: Hausarbeit - 1 Stunde, Schreibtischarbeit - 11 Stunden, Heimtrainer (Mäßig) - 1 Stunde, Auto Fahren - 1 Stunde, Ruhen - 2 Stunden, Schlafen - 8 Stunden. mehr...