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I don't get it... I hope it's because of water weight and a couple of bad night sleep. 💪
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59,6 kg
Bisher verloren: 5,6 kg.
Still to go: 2,1 kg.
Diät befolgt: Recht gut.
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1455 kcal
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Fett: 48,26g | Eiw: 71,52g | Kohlh: 189,18g.
Frühstück: Lemon Danish Pastry , No Name Fudge Striped Shortbread Cookies, Starbucks Honey Citrus Mint Tea . Mittagessen: Lamb, Pizza Pizza Pepperoni Pizza (Medium). Abendessen: Cooked Red Peppers (Fat Added in Cooking), Cooked Broccoli (from Fresh), Haddock (Fish) . Snacks/Sonstiges: Bubble Tea. mehr...
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1514 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Zunahme von 2,1 kg pro Woche
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 Kommentare
Hang in there, it’s a long game...
20 Mrz 21 vom Mitglied: halfmoon189
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Thank you halfmoon! I will.
20 Mrz 21 vom Mitglied: Marce0112
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For sure... I always seem to temporarily gain a pound or two when fatigued but goes away after a restful night!!
20 Mrz 21 vom Mitglied: vnobert
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Don't let it get you down, my weight flucuates too, but long as the long term is steady and downwards you can do this!
20 Mrz 21 vom Mitglied: MobileGoo
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Don't worry too much about it. Bad sleep does that to me. Try to relax before going to bed. It should help for a good night sleep.
20 Mrz 21 vom Mitglied: lyndal040
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Thank you all for your supportive comments! Reaching your ideal weight can be quite a journey, but perseverance is the key. Thanks again.
20 Mrz 21 vom Mitglied: Marce0112
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dont get discouraged love we all go through this than week after be down
21 Mrz 21 vom Mitglied: belladen10
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It is 100% because of water weight. Just last week I was up 10lbs and now I’m down 15lbs. It’s so natural especially with women’s bodies.
22 Mrz 21 vom Mitglied: achurch2121
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24 Mrz 21 vom Mitglied: jessertay
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hang in there. you got this. it will go down. it happens
29 Mrz 21 vom Mitglied: thinnag
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Marce0112's Gewichtsverlauf
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