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My eating is back on track I have been logging in advance and sticking to it! I will weigh myself tomorrow to see if I am n track for my friday mini goal!
Evening edit: I was craving sweets after dinner so I ate an apple and 10 grapes! Feeling very happy with myself will do my best to keep this up!
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1386 kcal
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Fett: 19,55g | Eiw: 103,60g | Kohlh: 206,89g.
Frühstück: Vaalia Natural Probiotic Yoghurt, Nescafe Instant Coffee & Skim Milk, Gala Apples, Benifex Fish Oil (1000 mg). Mittagessen: Chicken Breast Meat, Pumpkin. Abendessen: Uncle Tobys Oats Quick Sachets Golden Syrup, Coles Skim Milk. Snacks/Sonstiges: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples, Green Peas (Frozen), Pears, Carambola (Starfruit), Mushrooms, Pineapple. mehr...
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 Kommentare
Excellent! :) Don't pressure yourself on too short-term goals though! We can only lose fat at a fixed maximum pace ;)
19 Mrz 14 vom Mitglied: euheide
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