|
just finished working out. tomorrow is weigh in day for me. i have completed the first 9 days of detox. i'm going to bed now so i don't eat.lol....
|
388 kcal
|
Fett: 3,54g | Eiw: 12,83g | Kohlh: 85,34g.
Frühstück: 1/3 Cup of egg whites, banana. Mittagessen: progresso vegetable and barley. Abendessen: gala apple, strawberry, spinach. Snacks/Sonstiges: kettle salt and vinegar chips. mehr...
|
|
1948 kcal
|
Bewegung:
Radfahren (Schnell) - 24 Km/h - 30 Minuten, Einkaufen - 2 Stunden, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
congratulations on completing the detox!
25 Feb 09 vom Mitglied: melty
|
GREAT JOB. I'm going to try & start over again too. Way to go :) Remind me, are you doing Extreme FS or Regular FS. Just curious. I have been having a hard time because I'm so hungry and I even made it to 8 days and still felt hungry so I bought the Extreme book and I LOVE the idea of having more choices. I can do the work-outs no problem so maybe I can stick to this one because I have variety. You keep up the good work!
25 Feb 09 vom Mitglied: tkandag
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|