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I'm just "out to lunch" on this diet thing. Lost all emotional momentum. I'm sure it will be back, but right now things aren't going easily. Hope everyone else is well. I just wanted to explain my lack of journaling.
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644 kcal
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Fett: 21,94g | Eiw: 34,22g | Kohlh: 84,06g.
Frühstück: strawberries, olive oil, alternative bagel, banana. Mittagessen: weight watchers bread, eggplant. mehr...
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2113 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Finding your groove is a challenge, to be sure. Work on the emotional momentum for a while and come back to it when you "feel" it. I know what you're feeling. Been there oh-so-many times. Hang in there!
28 Feb 09 vom Mitglied: evelyn64
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its hard to stay in the grove all the time..an sometimes steppin back for a few days is needed..to get refocused again an back ontrack...
28 Feb 09 vom Mitglied: loosinisfun
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Take a breath and see what healthy choices you can make. We all go through the gung-ho phase and the not feelin-like-it phase! But, you are worth making healthy choices and you will feel better for it. You can get back in the groove. We're all pulling for you!
28 Feb 09 vom Mitglied: livelifefully
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