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This was bound to happen ! Had a beautiful weekend of food and drinking ! Had the best time with my friends and topped it off with macdonalds nuggets last night. And you know what, I don’t regret a thing ! Back on track today with fasting and working out 💪🏽
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67 kg
Bisher verloren: 11,2 kg.
Still to go: 7 kg.
Diät befolgt: Recht gut.
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936 kcal
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Fett: 17,81g | Eiw: 79,73g | Kohlh: 109,91g.
Frühstück: Bulk Powders Complete Diet Protein Advanced, Sainsbury's Chia Seeds . Mittagessen: Kingsmill 50/50 Bread. Abendessen: Potato, Red Kidney Beans (Canned) , Sainsbury's So Organic Black Beans, Heinz Tomato Frito , OXO Vegetable Stock, Paprika , Coriander, Sainsbury's Butter Beans, Discovery Chipotle Paste, Garlic , Cumin . Snacks/Sonstiges: Kings Beef Jerky. mehr...
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Zunahme von 2,5 kg pro Woche
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 Kommentare
Glad you had a great weekend. We all deserve a treat every now and again.. I moved back to a normal weekend eating and drinking the wrong things. Only put on 0.5kg..think I can lose that in 2 days before my next weigh in 😉
19 Apr 21 vom Mitglied: markyd657
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Oh for sure ! You’ve got this !
19 Apr 21 vom Mitglied: Kate Freckles
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Kate Freckles's Gewichtsverlauf
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