Wiegen Eintrag (keine Notizen) für 03 April 2014
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61,7 kg
Bisher verloren: 11,3 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1347 kcal
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Fett: 97,49g | Eiw: 78,85g | Kohlh: 49,72g.
Frühstück: Great Lakes Gelatin Collagen Hydrolysate, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heavy Cream, Bulletproof Upgraded MCT Oil. Mittagessen: Mixed Salad Greens, Butter, Cheddar Cheese, Egg, Chicken Breast, Honey Mustard Dressing, Earthbound Farm Organic Mixed Baby Greens Salad. Abendessen: Cheddar Cheese, Paleo Low-Carb Chicken Tortilla Soup, Avocados. Snacks/Sonstiges: Beef Brisket (Lean Only Eaten), Green Olives, Trader Joe's Raw Brazil Nuts, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple, Zellies Xylitol Mints. mehr...
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Verlust von 0,2 kg pro Woche
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Cici-HappyTracking's Gewichtsverlauf
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