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free of sugar since Saturday today is Thursday my brain is working I've organized all my paperwork called a lot of people that I've been meaning to call went to the dentist this morning went to exercise and bingo had lasagna for dinner didn't overdo it no sugar today a little more than 1700 calories but quite close great day good job
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113,4 kg
Bisher verloren: 22,0 kg.
Still to go: 37,2 kg.
Diät befolgt: Recht gut.
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1070 kcal
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Fett: 31,14g | Eiw: 29,15g | Kohlh: 148,14g.
Frühstück: Plain French Toast, Giant Food Bananas (Large), Aunt Jemima Sugar Free Syrup. Mittagessen: Watermelon , Bob Evans Grilled Cheese Sandwich, Cream of Tomato Soup (Prepared with Milk). Abendessen: Wegmans Watermelon. mehr...
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Verlust von 4,4 kg pro Woche
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kathleengazzara's Gewichtsverlauf
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