I can't eat that much...having a really hard time figuring out my calorie intake! I think I need more but I can get food in my month. Can't stand salt, guess that's a good thing! I'm gaining because I'm not eating enough.....
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Kommentare
Try stuff like nuts, peanut butter and avocados. They've got healthier fats in them and are calorie-dense. Probably wouldn't hurt to take a multivitamin also just to be safe.
03 Feb 11 vom Mitglied: kstubblefield
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Nuts are great because they are a good source of fiber.
03 Feb 11 vom Mitglied: Runesinger
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spunky_brewster's Gewichtsverlauf
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