blurazzberi's Notizen, 03 Feb 11

I have been at 180.5 for a while now. My scale only does .0 or .5
I don't know why but I really like Twizzlers pull n peel licorice...they really aren't that good, but I eat them like crazy. They are SO high in calories!!! so that will definitely deter me from them.

I feel like I finally was able to get my protein up today. I feel so good! I have a full but not bloated feeling.

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1754 kcal

Fett: 52,09g | Eiw: 69,14g | Kohlh: 172,61g.   Frühstück: Italian Salad Dressing (Reduced Fat), Butter (Salted), Scrambled Egg (Whole, Cooked), Cream (Half & Half), cane juice, coffee, Sprouted Wheat Bread. Mittagessen: Tuna Fish, Fat Free Cottage Cheese, Iceberg Lettuce, Tomato, Cucumber, Romaine lettuce. Abendessen: Apple Cider, Green Beans, Wild Alaskan Halibut. Snacks/Sonstiges: Coffee and Almond Ice Cream Bar, Twizzlers Cherry Pull 'N Peel. mehr...

2446 kcal

Bewegung: Hausarbeit - 3 Stunden und 30 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...