Wiegen Eintrag (keine Notizen) für 26 April 2021
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57,6 kg
Bisher verloren: 1,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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1605 kcal
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Fett: 65,52g | Eiw: 114,57g | Kohlh: 139,97g.
Frühstück: Cinnamon , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Old Fashioned Rolled Oats, Garden of Life Grass Fed Collagen Peptides, Foods Alive Cacao Powder, Kirkland Signature Organic Frozen Blueberries, Bob's Red Mill Flaxseed Meal, Bob's Red Mill Wheat Bran, Now Foods Whey Protein Isolate Unflavored, Garden of Life Perfect Food Super Green Formula, Spectrum Chia Seeds, Cub Foods Walnut Halves & Pieces. Mittagessen: Sour Cream, Taco Bell Quesadilla - Chicken, Taco Bell Burrito Supreme - Beef. Abendessen: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Sonstiges: Now Foods Whey Protein Isolate Unflavored. mehr...
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konstantes Gewicht
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SEMILLER80's Gewichtsverlauf
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