kathleengazzara's Notizen, 28 Apr 21

good day here at Assisted Living. Had a resident question and answer session with the owner and the top dogs. Some complaints Mercy it's a great place to live good food too good. Trying to keep the 1500 calories the weight is coming off slower now. Slow and steady wins the race. wish I could get that in my thick skull and believe it. Thank you anyone who reaches out. Was supposed to go to a 12-step meeting AA tonight but my ride did not pick me up. I do not drive anymore. Been a long time since I've been to a meeting. Could sneak booze in if I wanted to do they take us to the grocery store three times a weak. I know this is not the topic of this platform but anyone out there going to 12 step meetings love to hear from you thanks.

113,8 kg Bisher verloren: 21,7 kg.    Still to go: 37,6 kg.    Diät befolgt: Recht gut.

---

1432 kcal

Fett: 59,67g | Eiw: 62,81g | Kohlh: 156,50g.   Frühstück: Kroger Cinnamon Swirl French Toast, Aunt Jemima Sugar Free Syrup, V8 Original 100% Vegetable Juice (5.5 oz), Bob Evans Pork Sausage Links, Bacon. Mittagessen: Giant Food Bananas (Large). Abendessen: Butter (Salted), Bruce's Candied Yams, Cinnamon , Fried Breaded Tenderloin Pork, Kirkland Signature Normandy Vegetables. Snacks/Sonstiges: Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream. mehr...